Fears: What Are They, How Do They Develop, Are They Rational?
- Fear is the sensation of "expectation with alarm." It is the emotion we experience when our autonomic nervous system releases adrenaline, energizing us for “fight or flight.” In this sense fear functions as an absolutely necessary wake-up call motivating us to be hyper-alert, particularly when facing imminent danger. This hyper-alertness enables us to adopt a call-to-action to adequately protect ourselves from anticipated harm. - Fear develops because most often we identify with it through our negative personal experiences. As [...]