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Psychopharmacology and Mental Health Treatment – Observations and Recommendations

You can read a 600- page text on the biochemistry of psychiatric medications; become enmeshed in the marvels of neuroscience; design highly complex drug regimens for patients; and still not know a thing until the patient swallows the first pill. […]

2013-04-29T22:30:36+00:00

Quillivant XR

Quillivant XR establishes itself as the first, once-daily, extended-release formulation of liquid methylphenidate for ADHD. In simple terms this is a long-acting liquid Ritalin. I like this product and believe that it will serve its users well for these reasons: […]

2013-04-26T12:58:20+00:00

Self-Esteem

I’ve found that self-esteem is all about control of your own life. And this control is contingent upon your ability to organize your life. This means following your own bent; not subjecting yourself to someone else’s “playbook” in place of your own; being able to access what you need when you need it; having discretionary time; and being in a position to concentrate on your most important priorities. […]

2013-04-01T16:42:25+00:00

Not Sleeping Well? Here’s Where to Start

Not sleeping well? Do an assessment of your life circumstances first. What’s on your mind when your head hit the pillow at night? Is it the same issue or a number of different concerns? What’s keeping you from resolving these issues? If you were to resolve them, how would your life be different? This is the “between the ears” part of assessing the causes of your sleeplessness. […]

2013-03-20T16:00:44+00:00

Observations – Installment #7

When something unexpectedly unpleasant happens, or even if you have evidence that something undesirable will befall you, search within yourself for the best possible interpretation of that event or circumstance. Depending on the gravity of what happened, initial shock or disbelief is normal, expected and warranted. But from that point forward, languishing is a way to continue punishing yourself. None of us get out of this life unscathed, we’ll all pay the piper in one way or another. We’re here [...]

2019-08-26T01:54:50+00:00
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