Panic Disorder

Panic attacks are sudden, intense, physical and emotional spikes of Adrenalin that typically last 10 minutes or so. They rise to disorder proportions when someone hands over control to the panic by worrying excessively about when the next attack will occur and making life changes to avoid them. When treating someone with a history of panic, I never suggest or initiate treatment from the perspective of their not panicking again. In fact, I tell them to plan on having it [...]