Fish Oil May Deter Schizophrenia
"Fat" is a bad word in our society, but omega-3 fatty acids are one of the superstars when it comes to improving nerve conduction. High levels of omega-3 fatty acids in the brain also reduce neuroinflammation, a factor commonly seen in people with depression. Cell membranes consist partly of omega-3s, which make it easier for the neurotransmitters norepinephrine, serotonin and dopamine to pass through cell membranes. This is an essential fatty acid, which means it is not produced by the [...]